Yoga Joint Series Practice

A Yoga sequence to lubricate, strengthen and build flexibility in the joints. The Joint Series may serve as an individual practice or as a warm-up sequence to be practiced before additional āsana. Great for beginners. Namaste.

Expand All | Collapse All | Report Abuse

Open

Comments

Comment on this video

Login to comment
's Channel
LOGIN REQUIRED
All Comments: (0)
    No results found.
Press Esc to close

HOWTUBE CONTACT FORM

Press Esc to close
Press Esc to close